Description
- 8 week program
- Recommended Workout Split – 3 days per week
- 100’s of detailed exercise demos with Anna
- Pull Up Bar, Bands & Dumbbells required
- Lifetime access to Ganbaru Workout App to follow your plan and track your progress
You’ll also get instant access to bonus programs by the Ganbaru coaching team, featuring:
- Full Body by Eugene Teo
- Core+ by Alec Blenis
- Agile by Carissa Wong
- Turbo by Anna Wishnowsky
+ 100’s of free exclusive strength training plans on Ganbaru!
What's Included
- The complete 8 week Toes to Bar Program
- Detailed video tutorials & coaching cues
- Integrated workout log to track your progress
- 100’s of accessory workouts designed by our experts for variety & to target your weak points
- Custom workout builder to create your own plans
- Personalized coaching from our expert coaches
- Private Community to interact with other users & coaches
What You Will Achieve
What You Will Need
How Many Days Do I Need To Workout?
Can Someone Check My Technique?
How Long Do The Workouts Take?
Can I Combine This With Other Workouts?
This is a great way to reach your goals, set new ones and keep your training fun and meaningful for life.
Want to create your own program? No problem. Just use our custom workout builder to upload it to your library and you can track everything in one place.