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Hybrid Bodybuilding Bundle

Original price was: $150.00.Current price is: $95.00.

Build muscle, move better & unlock your athletic power. Over a year of varied functional bodybuilding workouts by Coach Eugene Teo

 

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Description

What’s Included

Maximize muscle growth and functional athleticism with a perfectly balanced blend of traditional bodybuilding, explosive training, and metabolic conditioning.
Classic bodybuilding combined with metcons, mobility & conditioning for a well rounded physique. This program features lower volume, higher intensity minimalistic workouts, designed to maximize your results and efficiency with no wasted effort.
Get jacked, move better, build raw strength & tap into your athletic potential. This program covers every physical attribute required to create a physique built for “go”, not just for show.
  • Instant access to 3x 18 week hybrid bodybuilding programs by Eugene Teo
    1. Hybrid Bodybuilding – Functional bodybuilding with explosive power & 1 optional sprint day – 6-7 days per week (Push Pull Leg Split)
    2. Hybrid Bodybuilding 2.0 – Minimalist bodybuilding & metcons to increase your fitness & muscular endurance (6 day Lower/Upper/Upper Split)
    3. Hybrid Bodybuilding 3.0 – Traditional bodybuilding, explosive training, and metabolic conditioning. (4 day Upper/Lower Split with an optional 5th MetCon day)
  • Detailed exercise demos with your coaches
  • Full Gym Recommended, but minimalist equipment substitutions are provided
  • Lifetime access to Ganbaru Workout App to follow your plan and track your progress

You’ll also get instant access to bonus programs by the Ganbaru coaching team, featuring:

  • Full Body by Eugene Teo
  • Core+ by Alec Blenis
  • Agile by Carissa Wong
  • Flexibility series by David Thurin

+ 100’s of free exclusive strength training plans on Ganbaru!

FAQs

What's Included

  • The complete Hybrid Bodybuilding Bundle – 1.0, 2.0 & 3.0 (+12 months of workout programs!)
  • Detailed video tutorials & coaching cues
  • Integrated workout log to track your progress
  • 100’s of accessory workouts designed by our experts for variety & to target your weak points
  • Custom workout builder to create your own plans
  • Personalized coaching from our expert coaches
  • Private Community to interact with other users & coaches

What You Will Need

Full gym recommended. Don’t have a piece of equipment? Our easy to use Exercise Library includes substitution based on your equipment availability

Can Someone Check My Technique?

Yes! You can post as many videos into our Technique Check forum for personalized feedback from our expert coaches

How Long Do The Workouts Take?

The workouts range from 40-75 minutes

Can I Combine This With Other Workouts?

Yes! You’ll have exclusive access to other bodybuilding, mobility & cardio programs as a bonus with your program. You can add them to your plan and run them at the same time.

This is a great way to reach your goals, set new ones and keep your training fun and meaningful for life.

Want to create your own program? No problem. Just use our custom workout builder to upload it to your library and you can track everything in one place.

Where Can I Get More Help?

If you have any workout related questions, use our community forums. For any support related enquiries, email us at support@ganbarumethod.com

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