How Ganbaru Method helps women in their fifties stay fit

Throughout her life, Iris has always been active. She enjoyed lifting on her own and worked as a personal trainer. But in 2019, she hit a roadblock.

I felt stuck. I wanted more. More strength, more fitness, more knowledge.

That’s when Iris found Ganbaru Method.

Joining Ganbaru Method

Iris first heard about Eugene and Ganbaru Method from her gym manager back in 2019. When a sale came by, she decided to give it a try.

I like working out on my own. I don’t attend classes or use apps. Ganbaru was my first paid app because there was nothing to dislike about it. 

I love everything about it! The community, exercise library, education — it’s so much more than just an app.

Iris’ world of fitness today

I’ve done Prep, Full Body 1 & 2, and am currently on Upper Lower. I really like Full Body as it’s so well-rounded. I’m also enjoying Upper Lower now as it fits in my busy schedule very well as it doesn’t take very long to complete. I’ve also done some add-ons like Flexibility & Core.

Her family enjoys fitness together, with her husband completing multiple marathons despite a quadruple heart bypass surgery, her son being a powerlifter and BJJ athlete, and her daughter who is a gymnast, Bounce instructor, personal trainer, and spin instructor in training.

In other words

Not only have I seen improvements in my own fitness since joining Ganbaru, but I’ve grown so much as a trainer. I love seeing the improvements in my clients too!

I can share so much about what I’ve learned from the Ganbaru coaches — it opened up a bigger world to me. Not only did Ganbaru impact my life, but it has also left a positive impact to the women I train.

From a handful of clients back in 2019, I now have over 30 active clients!

I love what I’m doing — helping women, especially aging women, to move better and get stronger, with the focus on building strength and health. It’s all thanks to coach Eugene and Ganbaru for making this possible!

Want to experience Ganbaru Method for yourself? Embark on a free trial today!

Email us at support@ganbarumethod.com for any further enquiries.